Who Uses the Space?

 

The needs and wants of the intended user group are central to the space planning process. To draw on an obvious example, if a room is to be used for regular meetings, relatively more space will be devoted to tables, chairs and other movable furniture, compared with a living room designed for a family of four. If an interior is to be used by adults, the furnishings may be finer and less resilient than those included in a child’s playroom. 

Therefore, a designer needs to consider not only who is using the space, but what purposes the space will actually serve.

For example, if it is to be a high-traffic environment, with many people coming and going, the floors and carpets will need to be much tougher than in rooms that are only to be used on an occasional basis, such as guest bedrooms.

First Steps when Designing an Interior

 

Painting surfaces, choosing furniture and other aesthetic elements may be the most exciting aspect of designing a space, but space planning is absolutely fundamental to the success of any project. It is the only way a client and designer can be certain that that space will be used to its full potential. Whether a client is looking to design a single room in their house or overhaul a large office, the planning process will ensure that the space meets the client’s intended purpose. Interior design projects can be costly in terms of both time and money, so it is important that the space meets the client’s brief from the outset. Mistakes can be difficult to correct at a later date. Space itself is expensive – in general, the larger the space inside a building, the more it will cost. Therefore, clients will want to get the best value from the space they have available and expect a competent designer to use it in an efficient manner.

Cardiopulmonary Resuscitation

 Cardiopulmonary Resuscitation

Definition: 

(CPR) is an emergency procedure conducted to revive the cardiac
function and breathing of a person whose heart just stopped beating or not breathing. This might include chest compressions (CPR — which stands for cardiopulmonary resuscitation), to get the heart pumping blood through the body again, and/or rescue breathing, to push oxygen into lungs when someone is not breathing on his or her own. Prompt CPR can largely improve the survival statistics where cardiac arrest is concerned.

How to do Adult CPR Significantly

Check for Responsiveness:

Gently shake the person's shoulders and yell, "Can you hear me?

Immediately start CPR if there is no response and ask someone to call for emergency services.

Check for Breathing:

Lean the head back and pull up on chin.

Unlock the Airway: 

(look for chest rising, listen or feel breathing) No more than 10 seconds

If not breathing or only gasping, start CPR.

Chest Compressions:

To do chest compressions, put the heel of one hand on the center of their chest at nipple line.

Bring the other hand on top of the first and lock your fingers together.

With your elbows locked, use the weight of your body to make rapid depression at an approximate rate 100–120 depressions per minute following a straight line. Make a depth up to 2 inches.

Rescue Breaths:

Repeat 30 compressions, then give two rescue breaths

Lean the person's head back and lift up on their chin.

Pinch the nose shut, place your mouth over theirs and give a 1-second breath that makes their chest rise.

RBT gb YouTube channel

"Welcome to RBT gb, your go-to destination for everything related to adventure and safety! On our channel, we blend thrilling travel experiences with essential life-saving skills. From exploring breathtaking destinations and showcasing rescue techniques to mastering first aid and fire fighting, we’ve got it all covered. Join us for action-packed videos that inspire your wanderlust and equip you with vital skills for any emergency. Don’t forget to subscribe and hit the bell icon to stay updated on our latest adventures and safety tips!"

"On this channel, you'll discover essential fire safety techniques, in-depth expert interviews, and hands-on demonstrations with specialists like "Fire Safety with Iqbal Balti" "Aag or Pani" and our up coming program " First Aid or Haam". We cover everything from advanced fire-fighting methods to practical tips on handling emergencies involving fire and water. Whether you're passionate about mastering fire safety or eager to learn from the best in the field, RBT gb has something for you!"

 

first aid, first aider

 FIRST AID refers to the immediate assistance given to a person who has been injured or suddenly becomes ill before professional medical help arrives. It is the initial care provided to preserve life, prevent the condition from worsening, and promote recovery.

Here are some general principles of FIRST AID:

Assess the situation: Before providing first aid, ensure the area is safe for both you and the injured person. Identify any potential hazards and take steps to minimize further harm.

Call for help: Dial the emergency services in your country (e.g., 911 in the United States) or ask someone nearby to do so if the situation requires immediate medical attention.

Ensure the person's airway is clear: If the person is unconscious, check their airway for any blockages. If present, gently tilt their head back and lift the chin to open the airway.

Check for breathing and circulation: Look, listen, and feel for signs of breathing. If the person is not breathing, or their breathing is irregular, begin cardiopulmonary resuscitation (CPR) if you are trained to do so.

Control bleeding: Apply direct pressure to any bleeding wounds using a clean cloth or your hand. Elevate the injured area, if possible, and maintain pressure until medical professionals take over.

Treat for shock: If the person is showing signs of shock (pale skin, rapid breathing, weakness, etc.), help them lie down, elevate their legs slightly, and cover them with a blanket to maintain body temperature.

Attend to burns: Cool the burned area with cool (not cold) water for at least 10 minutes to reduce pain and prevent further tissue damage. Cover the burn with a clean, non-stick dressing.

Immobilize fractures: If you suspect a fracture, immobilize the injured limb or joint using splints or improvised materials like rolled-up newspapers or sticks. Support the injured area to reduce pain and prevent further injury.

Remember, these are general guidelines, and the appropriate first aid techniques may vary depending on the specific injury or illness. It is highly recommended to undergo formal first aid training from certified organizations to gain practical skills and knowledge.

more about first aid

The DAILY ROUTINE of firefighting staff

The DAILY ROUTINE of firefighting staff can vary depending on their specific role, the size and type of the fire department, and the location. 

General outline of the daily routine for firefighters:

Morning Roll Call:

    Firefighters typically start their day with a roll call or briefing. During this time, they

receive updates on the day's schedule, equipment checks, and any important information about current events, weather conditions, or other relevant factors.

Equipment Inspection:

    Firefighters inspect and maintain their firefighting equipment and apparatus, including fire trucks, hoses, nozzles, breathing apparatus, and personal protective gear. This ensures that all equipment is in good working condition and ready for emergencies.

Physical Fitness:

    Maintaining physical fitness is essential for firefighting staff. Many fire departments require daily physical training, which may include exercises, running, or drills to keep firefighters in good shape and prepared for strenuous tasks.

Station Chores:

    Firefighters are responsible for the cleanliness and organization of their fire station. This includes cleaning living areas, kitchens, restrooms, and common spaces. They may also perform maintenance tasks around the station.

Training and Skill Development:

    Firefighters often engage in daily training sessions to improve their skills and stay up-to-date with the latest firefighting techniques and technologies. This may include practicing with hoses, ladders, rescue equipment, or participating in simulations and drills.

Emergency Response:

When on shift, firefighters must be prepared to respond to emergencies at any time. They remain on standby, ready to receive emergency calls and immediately respond to fires, medical emergencies, rescues, or other incidents.

Public Education:

Firefighting staff may engage in community outreach and public education activities. This can include visiting schools, conducting fire safety presentations, and participating in public events to educate the community about fire safety and prevention.

Meal Preparation and Eating:

Fire stations typically have a kitchen, and firefighters take turns preparing meals. They eat together as a team, which fosters camaraderie and ensures that they are well-nourished for their physically demanding work.

Administrative Tasks:

Firefighters often have administrative responsibilities, such as documenting incidents, completing reports, and maintaining records. They may also participate in shift meetings to discuss important matters related to the department.

Rest and Sleep:

Firefighters usually work on a rotating shift schedule, which includes periods of rest and sleep while on duty. They must be well-rested to respond effectively to emergencies.

Physical Fitness and Training:

Many fire departments incorporate additional physical fitness training sessions and drills throughout the day to maintain and improve physical conditioning.

Continuing Education:

Firefighters may have opportunities for ongoing education and professional development, including courses, certifications, and training sessions related to firefighting, emergency medical services, and leadership.

NOTE: It's important to note that firefighting routines can vary greatly based on the specific department's policies, location, and the nature of the work they handle. Firefighters must always be prepared for the unexpected and are ready to respond to a wide range of emergencies at any time.

Theory of imagination by C.Wright Mills

 Theory of imagination by C.Wright Mills

Definition of Sociology:

Sociological imagination is an ability to connect personal challenges to larger social issues.

Introduction:

The sociological imagination is the practice of being able to “think ourselves away” from the familiar routines of our daily lives to look at them with fresh, critical eyes. The sociological imagination is the ability to see things socially and how they interact and influence each other. To have a sociological imagination, a person must be able to pull away from the situation and think from an alternative point of view. This ability is central to one's development of a sociological paerspective on the world.

Concept of Sociological Imagination (C. Wright Mills) 

Mills felt that the central task for sociology and sociologists was to find the connections between the particular social environments of individuals the wider social and historical forces in which they are trapped.

Mills’ contemporaries in sociology tended to focus on understanding systems rather than exploring individual issues. But Mills argued that thinking of society as just a series of systems was not quite accurate. And equally important, it ignored the role of the individual within those systems.

He believed that looking at a balance between systems and the individuals within them was essential to understanding their collective relationship, as well as the social structures that arise out of conflict between various groups. This perspective also helps enable sociologists to do more than observe, but to expose social injustice, and act and change the world.

Importance:

1.     You can only understand yourself if you can understand your circumstances.

2.     It allows people to better understand their own personal experiences and within the context of society at large.

3.     Sociological imagination is connecting “personal troubles to public issues.” Because the things we do are influenced by the circumstances where we find ourselves our values, the behavior of the people in our environment.

4.     Sociological imagination prompts us to examine these and their interrelationship towards outcome. 

5.     Lacking in sociological imagination, we’re vulnerable to apathy: accepting the beliefs, actions, and traditions around us are natural and unavoidable.

Summary:

 Sociological imagination is an ability to see the context which shapes your individual decision making, as well as the decisions made by others. But the reason why it’s useful is because it allows us to better identify and question various aspects of society, as opposed to passively living within it. Essentially, someone who can exercise sociological imagination is better equipped to make smarter personal choices.